Monthly Archives: December 2021

Arthritis and Winter – Tips to Reduce Joint Pain

Posted on December 30, 2021 by site--admin

Arthritis refers to a condition in which one or more joints become inflamed. This results in pain, swelling, and inability to move the affected joint freely.  This condition may become even worse in bone-chilling weather and can cause your joints … Continue reading →

Posted in Blog | Tagged | Leave a comment

Effective management of High Risk Pregnancy

Posted on December 14, 2021 by site--admin

Pregnancy can be an overwhelming experience for many women. The physical and hormonal changes that come along with it are unique. Each & every moment of pregnancy becomes emotional and memorable for lifetime. Although it’s an exciting time, it can … Continue reading →

Posted in Blog | Tagged | Leave a comment

Nutrition in Winter – Stay Fit & Healthy during the Cold Weather

Posted on December 10, 2021 by site--admin

Winter can offer a nutritional challenge for most of us. Along with low temperatures and shorter days, one gets to feel less energized.  Moreover, your cravings for sugary and comfort foods can be an all-time high, and the gym might … Continue reading →

Posted in Blog | Leave a comment

What is new Omicron Wave? How will we Prevent its Spread?

Posted on December 6, 2021 by site--admin

As the new Covid -19 variant, Omicron, has spread waves of fear and apprehension across the globe, doctors and researchers are racing to understand the threat that this variant poses to the world.  It might take several weeks for researchers … Continue reading →

Posted in Blog | Tagged , | Leave a comment